Muscular Strength
Muscular strength is the capacity and force your muscles can produce in a short amount of time.
Grip Strength Dynamometer
My norm rating
I have an"Average" level of muscular strength for women. I got a low score of 29 because the rating is based on adults.
Relates to your sport
You need to have muscular strenght in boxing becuase of the physical need to keep on throwing punches and the physical demands of the sport.